Prawn & pineapple skewers on the beach

Spending all day on the beach can leave me feeling quite peckish, so I made these for a lunch treat to have at my beach basket. Besides prawn, I've added pineapple, which contains anti-inflammatory bromelain and vit C, and some of my favourite fresh herb coriander (potassium, iron, calcium, magnesium). I normally eat a mainly plant-based diet, but decided to try some seafood whilst here at the sea. Always be mindful when eating seafood to buy sustainably sourced and avoid farmed.



  • Prawns
  • Red pepper
  • Yellow pepper
  • Pineapple
  • Lime
  • Fresh coriander
  • Olive oil
  • Garlic


  • Grill the prawns, peppers and pineapple and place on skewers. Season lightly.
  • Mix some freshly chopped coriander and lightly cooked chopped garlic in some olive oil as the dressing. 
  • Sprinkle coriander on top to garnish and squeeze some lime.