Superfood chocolate fudge

I'm a big fan of a cafe in Ireland called The Happy Pear. I used to eat there nearly 10 years ago when I was first studying nutrition nearby. I kept following them online ever since, and their new YouTube Channel is where I discovered this amazing squishy tasty fudge recipe. Its main ingredient is tahini - a paste from ground sesame seeds - which is a wonderful source of minerals like magnesium and an especially good source of calcium. It's also high in vitamin E and methionine which helps your liver detox. 


  • 280g tahini 
  • 3 tbs coconut oil
  • 120g date syrup
  • 1 tsp vanilla extract (optional)
  • pinch of sea salt
  • 2 tbs raw cacao powder (add more to taste if you like a richer choc flavour)
  • 3 tbs pumpkin seeds and some extra for topping
  • 3 tbs goji berries and an extra tbs for topping
  • 4 tbs raw cocao nibs - 3 in the mix and 1 for topping


  • Melt the coconut oil
  • Add the coconut oil to all the rest of the ingredients in a bowl - mix really well
  • Pour into a container and add topping
  • leave to refridgerate for 4 hours