This pesto is packed with coriander which is full of antioxidants that help prevent ageing, it has also been shown to lower the levels of the bad cholesterol (LDL) and raise the good one (HDL) from the various acids it contains.
- 2 large handfuls of chopped coriander
- 1 handful of hard cheese ( i used goats)
- sprinkle of sunflower seeds
- 1 garlic clove
- pinch of salt
- some olive oil (hemp oil also if you have it)
- Whizz together