Food for thought....
/What eating too much sugar does to your brain…. Click here
Healthy living for mamas and their families. We show you how to prepare simple, delicious food and make natural lifestyle choices that are good for your body, health, and vitality. We work with qualified nutritionists, lactation consultants, doulas, reflexologists, and other wellbeing experts.
Michelle Henning
Nutrition & Health Coach
Irish Institute for Nutrition & Health
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